Reiki + Release

So I have been to a couple Reiki session within the pass 6 months, in which I have been pairing with Flower Essence sessions. I have seen many people speak about the benefits they have received with doing this work and was like what the heck. Why not try to get rid of this old stagnant energy. In all honesty, I have been working on myself for the past 4 years, so trying this would only help me along in the process. 

When I first started Reiki I had no idea what I would experience, but I can say the energy is for real. I would feel sensations throughout my body as I laid in a meditative state, sometimes I have thoughts, sometimes I don't. I can say that with the help of Reiki I have been able to have some clearer thoughts and connections to my path or what doesn't belong. 

These session have helped me really find a space to be in complete meditation paired with listening ears and space for me to reflect into my journey. I would recommend anyone try Reiki, but don't go expecting the same results; alll our processes are different. 

Flourish Moment: Meditate More

My First Reiki Visit

Being that I'm in the Wellness field I have heard of Reiki pop up quite a bit and was curious. I did some research and read the different posts that would show up on my feeds and I was intrigued. The first time I actually was going to dip my feet into the Reiki waters was with a mentor, but it was just not ethical for me to get it done when she was all the way in Atlanta. I searched around and found another person, this time located in New York, so I was super excited. Now I'm the type of person that does a lot of research before I do something, and the person seemed legit and like they were able to hold my hand with the Reiki process. Last minute I chickened out, but it's because I take my aura seriously. I was just not sure, and we gotta trust our intuition, especially when it comes to protecting our energy. 

For months later I held out and was peeping out some wellness spaces that did Reiki, trusting that the Universe would connect me with the best space. Still couldn't really feel the right connection to those wellness spaces, then of course Mama UniLove blessed me with a dope wellness space that was in an area I was familiar with. I still took it with some caution because again gotta protect my energy. My intentions are to make 2017 the FLOURISH year, so I was happy to finally make my first appointment, again choosing my practitioner with precision. Wanted to make sure I felt confident in the person that would be holding the space for my energy and sharing there energy with me. When I tell you Reiki is some serious energy work. 

I can't wait to tell you all about the first session I had and about the amazing space!! Give me some time while I am working through all the amazingness that I experienced. 

Flourish Moment: Trust your intuition and know that you will be connected with the right healers. healing and healing spaces at the right time. It's all about the energy!



Going through life we might see those who take care of us, looking at them in great admiration. We think to ourselves, they must be the modern day super hero. They are the one who does everything with grace but still holding down everything that they need to be taken care of. The admiration we have for them gives us the false hope that they are immortal, because great people must have this capability. We grow up and we realize that the super hero is no longer there to save us. The hero we once looked at with so much admiration, love and hope; has gone on. They have left us to conquer the world knowing that the greatness they have left within us can last us many lifetimes. Out of fear we are saddened, not realizing that the hero has gone on to be the very angel that is guiding us. Still there to hold our hand, but now admiring the greatness we have achieved to make them proud. Remember that our super hero ’s become angels and they will forever live within us, guiding us to wherever it is we desire to go. Never stop admiring your super hero, because they are admiring you at this very moment. Thank you Angel! 

Flourish Moment: Appreciate your Angels; on Earth or in the Spirit Realm