This is NOT a “treat yourself” moment. 

I’m not going to tell you to splurge on this because you deserve it - even though you do. I won’t tell you to buy a coaching session because it’s something nice to buy yourself when you’ve been taking care of others - even though you most likely have.


What I definitely WILL tell you is that if you’ve gotten this far, something struck a nerve with you. Something kept you here and you already know that your heart, your soul, your mind, and your overall life could use a push in a much more serene direction. I’m here for you, sis. 

During coaching sessions we'll work through what is holding you back, and you'll discover:

  • how to create time for your wellness
  • how to create consistency with your wellness practices
  • the best self care practices for you
  • how you can improve and communicate better in your relationships

Although I won’t try to persuade you in one way or the other, I’ll leave you with this. Take a deep breath, organize your thoughts, and be completely honest with yourself on if you are truly well on the inside. Are you at peace? Are you whole? 

If you answered no to any of those questions, I genuinely hope you decide to apply for one of the discovery sessions below, which will help me learn more about you now. I'll review your answers and get back to you within 3-5 business days.